

Can you identify a whole grain?
My community nutrition group headed over to the Manchester ShopRite today to participate in a Cooking Matters event. We talked with...


Learning About Lean Proteins
I ran the lean proteins table at the MyPlate Workshop held at Head Start in New Britain, CT in March 2017. We had a raffle, free samples...


Fall In Love With Legumes!
In honor of National Nutrition Month (March), my community nutrition team and I held a program called "Fall in Love with Legumes!" at the...